“Stress is an alarm clock that lets you know you’re attached to something not true for you.”

― Byron Katie

Byron Katie, an American speaker and author, has helped countless people transform their lives through her method called “The Work.” In this quote, she reminds us that stress serves as a signal to reevaluate our beliefs and attachments to things that may not be in alignment with our true selves.

Application: When you experience stress, take it as an opportunity to examine your thoughts, beliefs, and attachments. Determine if they are in harmony with who you really are, and let go of anything that doesn’t serve your highest good.

Reflection: Picture yourself, dear friend, as a sailor navigating the seas of life. Stress is like a lighthouse on the shore, signaling that you may be off course or approaching a hidden danger. Let Byron Katie’s wisdom guide you to see stress as a helpful beacon, prompting you to assess your current path and adjust your sails accordingly. By paying attention to this alarm, you can steer yourself back on course, charting a journey that is true to your authentic self.

From MY VICTORY ROUTINE by Bruce Van Horn – February 26th

#sailing

#lighthouse

#thework

#navigating

#ByronKatie

#brucevanhorn

BRIAN’S BLOG…

I look forward to sharing these meaningful morning messages with you on a daily basis using “My Victory Routine” by Bruce Van Horn as an inspiration.

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