“It’s not the problem that causes our suffering; it’s our thinking about the problem.”

― Byron Katie

Byron Katie is a renowned speaker and author who developed a process called “The Work,” which focuses on questioning our thoughts to free ourselves from suffering. This quote reminds us that our thoughts and perceptions of a problem are often the true source of our suffering, rather than the problem itself.

Application: When faced with challenges, focus on shifting your mindset and questioning your thoughts about the situation. By changing your perspective and reframing your thoughts, you can reduce your suffering and find more constructive ways to approach the issue at hand.

Reflection: Picture yourself in a room filled with mirrors, each reflecting a different perspective on a single problem. As you examine each reflection, you realize that your suffering arises not from the problem itself, but from your thoughts and perceptions surrounding it. Ask yourself, dear friend: How can you change your thinking to transform your experience of life’s challenges? By altering your perspective, you’ll find greater peace and clarity, allowing you to navigate life’s obstacles with grace and wisdom.

From MY VICTORY ROUTINE by Bruce Van Horn – March 23rd

https://wwwhospitalitydreamteam.wordpress.com/2024/03/23/problems-vs-reality/

FROM BRIAN…

Thank you for the opportunity to share these “meaningful messages” with you using the book, MY VICTORY ROUTINE by Bruce Van Horn, to inspire you.

Brian Knopp, Regional Director of Sales

HOSPITALITY DREAM TEAM

Integrity Operations Management

#dreamteam

#Perception

#thoughts

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#shiftmindset

#reframe

#perspective

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#brucevanhorn